| Day 1 |
| 12:00pm |
Arrive at Ngurah Rai Airport and then transfer to hotel |
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| Day 2 |
Go to the top of the page |
| 8:00am - 8:45am |
Breakfast at the hotel |
| 8:45am - 9:00am |
Transfer to L'Ayurveda Spa |
| 9:00am - 9:30am |
Short tour of Al Isha and Secret Garden |
| 9:30am - 11:00am |
Speedy Relaxation & Speedy Emotion Culturing Techniques |
| 11:00am - 12:30pm |
Half have Massage Therapy + others do Optional Program |
| 12:00pm - 1:30pm |
Lunch at L'Ayurveda |
| 1:30pm - 3:00pm |
2nd half have Massage Therapy + others do Optional Program |
| 3:00pm - 3:30pm |
Refreshments at L'Ayurveda |
| 3:30pm - 5:30pm |
Drive back to hotel and rest |
| 5:30pm - 9:30pm |
Dinner at Garuda Wisnu Kencana in Jimbaran |
| 9:30pm |
Return to hotel |
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| Day 3 |
Go to the top of the page |
| 8:00am - 8:45am |
Breakfast at the hotel |
| 8:45am - 9:00am |
Transfer to L'Ayurveda Spa |
| 9:00am - 10:00am |
Therapy to Free Anxiety |
| 10:00am - 12:00pm |
Half have Massage Therapy + others do Optional Program |
| 12:00pm - 1:30pm |
Lunch at Al Isha |
| 1:30pm - 3:00pm |
2nd half have Massage Therapy + others do Optional Program |
| 3:00pm - 3:15pm |
Refreshments |
| 3:15pm - 10:00pm |
Transport to Batukaru Temple Tour and dinner at Tanah Lot |
| 10:00pm |
Return to hotel |
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| Day 4 |
Go to the top of the page |
| 8:00am - 8:45am |
Breakfast at the hotel |
| 8:45am - 9:00am |
Transfer to L'Ayurveda Spa |
| 9:00am - 10:00am |
Sight Culturing Technique |
| 10:00am - 12:00pm |
Half have Massage Therapy + others do Optional Program |
| 12:00pm - 1:30pm |
Lunch at Al Isha |
| 1:30pm - 3:00pm |
2nd half have Massage Therapy + others do Optional Program |
| 3:00pm - 3:15pm |
Refreshments |
| 3:15pm - 9:30pm |
Transport to Bona Alit Art Community at Gianyar, Dinner en-route |
| 9:30pm |
Return to hotel |
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| Day 5 |
Go to the top of the page |
| 8:00am - 10:00am |
Breakfast at the hotel - Prepare for checkout |
| 10:00am - 10:30am |
Checkout from the hotel and transfer to L'Ayurveda Spa |
| 10:30am - 11:30am |
Mind Culturing Technique |
| 11:30am - 12:00pm |
Sharing Session |
| 12:00am - 1:00pm |
Lunch at Al Isha |
| 1:00pm - 4:00pm |
Travel to town of Ubud, stop at Silversmith Center on the way |
| 4:00pm - 4:30pm |
Check in and settle at Hotel |
| 4:30pm - 7:00pm |
Enjoy the lush rice paddy surroundings or take a refreshing swim |
| 7:00pm - 9:30pm |
Dinner, then live music (for those interested) |
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| Day 6 |
Go to the top of the page |
| 8:00am - 10:00am |
Breakfast at the hotel |
| 10:00am - 12:30pm |
Half have Rejuvenating Bath or Foot Massage |
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2nd half have free time to explore art galleries and markets |
| 12:30pm - 1:30pm |
Lunch at cafe |
| 1:30pm - 4:00pm |
2nd group have Rejuvenating Bath or Foot Massage |
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1st half have free time to explore art galleries and markets |
| 5:00pm - 6:00pm |
Sharing Session at Hotel |
| 7:00pm - 9:00pm |
Dinner at popular Balinese style restaurant in town |
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| Day 7 |
Go to the top of the page |
| 8:00am - 10:00am |
Breakfast and checkout Baggage can be left at Hotel |
| 10:00am - 11:00am |
Sharing Session |
| 11:00am - 12:30pm |
Yoga and Meditation session |
| 12:30am - 1:30pm |
Lunch at cafe |
| 1:30pm - 3:30pm |
Free time to explore Ubud |
| 4:00pm - 4:15pm |
Meet at check-point for transfer to Denpasar |
| 5:00pm - 6:15pm |
Visit to Batik Making, Stone Carving and Wood Carving centres |
| 6:45pm - 8:00pm |
Dinner |
| 8:30pm |
Ngurah Rai Airport to continue on your trip |
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Go to the top of the page |